Everyday Happy – Book

 

“Finally, I absolutely love, love, love the book! I wish I’d had it when I was younger! I think the idea is just fantastic, and the way you’ve set it out, and really envisaged a whole concept, works so well. I particularly love the quotes you’ve picked out, and the recipes page. It’s been one of the best projects I’ve worked on in ages and ages, I really want a copy for myself!”

Alanna J
Proof reader

Everyday Happy is a journal for happiness… A daily reminder that happiness is something we can DO for ourselves, every day! For children, teens and adults alike this is a tool that can help overcome feelings of anxiety and depression, by encouraging simple habits for happiness. There are 365 ‘Happy’ journal days inside plus affirmations, quotes and lots of practical and easy ideas on how to make yourself happy! Written in response to helping my own son through his anxiety, ‘Everyday Happy’ can help you, or your child walk into a happy life! image

 

For a peek inside click here to check it out on Amazon.co.uk!