I believe in happiness
I believe in it is philosophy for life, a way to overcome difficulties and a key to a free and wonderful life. Life is meant to be fun… Life is for happiness.
Of course it never seems as simple as that. There can be so many questions about it… And we could argue all day about what happiness is, and what it looks like, and how to get it!
What I have come to realise in my experience as a mother, wife, children’s coach, and human… is that happiness is completely subjective… The things that make me happy could look completely different to the things that make you happy. And that’s ok!
So while there are some tools, activities and practices that have been studied and proven to help improve happiness (Even to the point where the brain actually rewires itself to a more positive state…read more on that in my blog) there is no single system… No single pathway that will suit every single person. Because we are all experiencing life from our own point of view. We are all different in tiny and not so tiny ways.