Happiness doesn’t always come easy…
Happiness doesn’t always come easily to me. In fact it never has. I grew up in serious circumstances… I no longer repeat the stories of
Happiness doesn’t always come easily to me. In fact it never has. I grew up in serious circumstances… I no longer repeat the stories of
(for living your best and most happy life) What are the 10 Good Ideas? They are simply Ten things to do, rather than ten things
I was recently having a passing conversation with a neighbour. He was teasing me (in the friendliest possible way) about loving a coffee with a
A letter to the child of a friend… Dear Darling Child, I am writing this letter in the hope that I can help you feel
There is absolutely no doubt that exercise makes us feel happier… Science has shown us that exercise causes our body to release endorphins, which naturally
Happiness is the way forward. It has become a trend, spanning countries and generations, and it is definitely a trend worth following. Happiness helps build
I have a love/ hate relationship with my phone. On one hand It goes with me everywhere and provides some really useful services… It regularly
Social media can be a very happy place. What’s not to love about chatting with friends, sharing and checking out each other’s photos, and playing
What is self talk? “Self talk is the ongoing internal conversation we have with ourselves, which influences how we feel and how we behave.” www.alleydog.com
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